Vitamin B

Vitamin B-complex supplements include all of the necessary vitamins B in one capsule. Others have higher vitamin b doses of some or all of these vitamins. Many people get all the vitamin b they need from a different, healthful diet, but others benefit from taking a vitamin b complex supplement.

If a product contains the vitamin B complex, it should have some of each of the following:

Vitamin B-1 – Thiamin - Vitamin B-1 is essential for the healthy growth and use of organs, including the brain and heart.

Vitamin B-2 – Riboflavin- The body requires vitamin B-2 to produce fats and drugs.

Vitamin B-3 – Niacin- The body requires niacin to advance healthy skin, nerves, and digestion. Physicians sometimes deliver high doses of niacin to assist improve cholesterol levels.

Vitamin-B uses in Depression and Anxiety:

Vitamin B-12 levels play a vital part in developing and performing depression and anxiety. They say that members with depression or anxiety had lower levels of B-12 than their limited counterparts.

A meta-analysis observed that vitamins b could help with depression in some instances. The researchers stated that getting some b vitamins daily for numerous weeks to years could decrease depression loss.

Vitamin B Complex Benefits and Side Effects:

Vitamin B is water-soluble. This implies that most of the time, the body reduces extra B vitamins in the urine. While a regular dosage does not cause harm, extremely high doses of specific vitamins B  can be risky. Speak with a clinician before using very high doses of B-complex additions.

Possible side effects of B-complex vitamins:

• High blood sugar. High doses of nicotinic acid, a synthetic form of vitamin B-3, can increase blood sugar levels. This can interfere with diabetes medications. People with diabetes or high blood sugar should not take high doses of nicotinic acid.

• Excess nicotinic acid. Too much nicotinic acid can additionally cause low blood pressure, fatigue, headaches, rashes, and liver damage.

• Excess nicotinamide. High doses of vitamin b tablets (nicotinamide), another form of vitamin B-3, can produce diarrhea and increased bleeding. This can occur in vitamin B doses of 500 mg per day. Doses higher than 3,000 mg can cause side effects, i.e., vomiting and liver damage.
• Excess folic acid. Taking more than 1,000 mcg of folic acid a day can mask a type of anemia induced by vitamin B-12 deficiency.

FAQs

Is it normal for vitamins B to have an unpleasant odor?

Vitamins B have an unpleasant aroma. This is natural and does not indicate the product is expired or otherwise negotiated. If in doubt, check the expiration date, printed on the Vitamin b bottle at the bottom.

Sometimes there's a yellow powder coating the capsules in my B vitamin supplement. Is this vitamin b tablet used regularly? 

Sometimes you may get vitamin B powder excess on the capsules, usually yellow. There is usually a tiny amount of powder that leaves during the encapsulation method, and it sometimes covers the outside of the capsules.

What is the Vitamin B tablet price in the Philippines?

Vitamin B tablet prices may vary in different countries, but we're trying our best to provide medicine at the best prices with great discounts.