normal blood pressure for teenager

What Is Normal Blood Pressure for Teenagers?

Heartbeats can lead to the lowest, normal, and high blood pressure range. Normal blood pressure for teens is necessary while providing better requirements to the body. Consult the doctor or specialists to get required medicine through an online drugstore in the Philippines. Normal bp is very much necessary to keep your body healthy from other diseases.

What is normal blood pressure?

Normal blood pressure involves higher than normal bp inside the arteries during the heart contracts and elevates blood through the body called systole or when the heart rests and supplies with blood called diastole. Get your hypertension and blood pressure medicines immediately by taking advice from a specialist.

  • If the normal bp range is in the high pumping stage is called systole. It is also called systolic pressure.
  • If the normal bp range is in the relaxation stage is called diastole. It is also called diastolic pressure.

What is normal blood pressure according to age?

Normal blood pressure rates in teenagers are the pressure of the blood within the arteries. It is produced initially by the compression of the heart muscle. Two numbers report its measure. The first is the systolic pressure, and the second is the diastolic pressure measured before the heart deals and the lowest. A blood pressure band is used to measure the pressure. 

The chart displays normal blood pressure according to age, both male and female.  

21-25 120.5 78.5
26-30 119.5 76.5
31-35 114.5 75.5
36-40 120.5 75.5
41-45 115.5 78.5
46-50 119.5 80.5
51-55 125.5 80.5
56-60 129.5 79.5
61-65 143.5 76.5
21-25 115.5 70.5
26-30 113.5 71.5
31-35 110.5 72.5
36-40 112.5 74.5
41-45 116.5 73.5
46-50 124 78.5
51-55 122.55 74.5
56-60 132.5 78.5
61-65 130.5 77.5

Is a blood pressure range reading always the same?

There was blood pressure for teenage boys; an average blood pressure of 123.9/65.9 mmHg was found, while for teenage girls, the average was 117.6/70.9 mmHg. In cases with blood pressure readings over the 90% fractile, repeated measurements are recommended. Healthy blood pressure can be affected by many factors, including the following:

  • The time of day. Healthy blood pressures vary during waking times and are more profound as we sleep.
  • Real activity. Healthy blood pressure usually is more important during and shortly after exercise and lower at ease.
  • Emotional states. Emotions such as fear, anger, or happiness can change the normal blood pressure rate.
  • Stress. Natural or emotional stress can raise normal blood pressure rates.
  • Your child’s age, height, weight, and gender. Normal blood pressure level changes for every child.

Teenager blood pressure chart

Age Systolic Diastolic
Neonate 60–90 20–60
Infant 87–105 53–66
Toddler 95–105 53–66
Preschooler 95–110 56–70
School–Aged Child 97–112 57–71
Adolescent 112–128 66–80

50th percentile systolic blood pressure= 90 mmHg + (2 x age in years)

What are normal blood pressure ranges by age for men?

Men’s normal BP ranges differ by age group. The age group with the lowest normal blood pressure reading is males aged 31-35 (114.5/75.5). The age group with the highest normal blood pressure reading is men ages 61-65 (143.5/76.5).

What are normal blood pressure ranges by age for women?

As with men, women’s average BP ranges likewise differ by age group. The age group with the lowest blood pressure for teenage girls is different between the systolic and diastolic ranges. Women ages 21-25 have the most under normal diastolic reading, i.e., 115.5-70.5, while blood pressure for a teenage girl 31-35 has the lowest normal systolic reading (110.5/72.5). The age group with the highest blood pressure for teenage females ages 56-60 (132.5/78.5).

What are the tips for maintaining normal blood pressure?

There are few tips to maintain normal and healthy blood pressure for teenagers and children. Here are tips that include:

  • Maintain healthy body weight.
  • Consume a diet delicious in fruits, vegetables, and low-fat dairy meals.
  • Lower down on sodium, or salt, in the intake.
  • Get daily aerobic activity, such as brisk walking, for at least 30 minutes at a time, most full days of the week.
  • Modest alcohol intake. Men should drink less than two alcoholic beverages a day for men. Women and men with a lower body weight should drink a maximum of one alcohol drink at a time.


Medications to control high blood pressure are only needed in about 1 percent of children with the disorder. Consult your child’s doctor and follow the recommendation as per the specialists. You can also follow the dietary chart as per specialist to take care of children’s body health.

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