what causes weight gain in females

What Are the Causes of Weight Gain in Females with Their Age?

Weight gain can indicate several diseases concerning different body systems, including respiratory, cardiac, urinary, endocrine, and neurologic. It may cause heart health or kidney problems while paying attention, consult the doctor or nutritionist immediately. 

What is weight gain for females?

Most women get their weight gain as per their ages, but excess weights aren’t fixed. To reduce menopause weight gain, move up your level and enjoy a healthy diet. As you are older, you might notice that maintaining your usual weight becomes more difficult. Many women gain weight around the menopause transition.

What causes weight gain in females?

Weight gain can directly affect changes in hormonal systems, including the menstrual cycle or pregnancy. Various drugs can also cause weight gain, and unintended weight gain can be a symptom of particular medicinal states or healthcare conditions. Weight gain that is prompt and speedy can symbolize severe fluid retention levels by the body. Here are the different causes as per the age of female, including:

Causes of weight gain in females over 40

As women age into their 40s and 50s, they lead to gain weight; this can be determined by lifestyle portions such as food intake and workout. The expanding distribution of abdominal fat is connected to the hormonal fluctuations in perimenopause.

Reason reasons of weight gain in females over 40

Body becomes resistant to insulin.

After the age of 40, if you are facing diabetes, then also sugar should not be banned entirely from your food intake; as per the doctor’s recommendation, you need to provide a small proportion of sugar to your body cells.

Lower progesterone levels

There is an excessive portion of enzymes that have several purposes in the body. Addition or subtraction can lead to the problem. You can ask your specialist or seek some easy home remedies to improve your body digestion properly.

Stress can lead to weight gain

With age becomes burdens and with duties, more stress comes and affects the body. If you are going with a specific measure of stress compared to work, home and life, you might be practicing losses on your health.

Feeling more hungry

Undereating and overeating both are dangerous for health. In their 40s life stage with different mood swings and mixed hormonal concerns, most likely because of menopause. 

Causes of weight gain in a teenage girl

The preeminent cause of weight gain in teenage girls is due to less and increased food eating. When food eating exceeds the caloric amount, excess energy is filed as fat in the body, which comprises weight gain.

Reasons of weight gain in a teenage girl

  • Overeating
  • Inactivity due to too much screen time
  • Hectic plans resulting in poor food options
  • Peer impact on food choices and body image
  • Thyroid symptoms
  • Bad eating practices skipping meals, late-night snacking, etc.
  • Consuming too quickly and not monitoring hunger cues

Causes for weight gain in females after marriage

The body experiences hormonal fluctuations after marriage and therefore does the metabolism. Likewise, psychologically, the impulse to continue to fit and look good is considerably more before marriage than after. 

Reasons of weight gain in females after marriage

  • Feasting with joy after the marriage
  • Lots of post-sex cravings shift the equation.
  • The daily routine is not marinating equally
  • Stress level jumps
  • Sedentary lifestyle and delay
  • Eating leftover meals
  • Change in attitude towards self

Causes of weight gain in young females

Most people experience fluctuations in their weight, and it is common to gain weight over time. However, if a person gains weight in a short time for no apparent reason, this could be a sign of an underlying health condition.

Reasons of weight gain in young females

  • eating more
  • menstrual cycle
  • perimenopause and menopause
  • metabolism slowing down with age
  • being less physically active
  • water retention due to dehydration or excess salt
  • stress
  • Depression
  • Anxiety
  • lack of sleep


Weight gain and weight changes can occur for a difference of causes. Many females progressively gain weight as they mature or make corrections to their lifestyle. Anyone who undergoes speedy, unexplained weight gain should see their specialist fix the underlying problem and need immediate treatment.

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