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COVID-19, Solo Commuting, and daily office work – How to decrease the infection risk 

As Companies start to reopen during the Coronavirus pandemic, it is high time that they should look for new tactics to function which will keep the employees secure. Regarding the same, the CDC (Centers for Disease Control & Prevention) has issued the guidelines for the best practices while utilizing transportation. According to experts, solo commuting is the most protected way of traveling right now. The latest guidance by CDC recommends that steering clear of public transportation is the best bet in terms of preventing SARS-CoV-2 transmission. Their guidance utilizes walking, driving a personal vehicle, and biking as instances of suggested methods for commuting. 

The buses, carpools, and subways are those places where people stay in close contact for a long period. For getting more people to avoid public transportation, CDC recommends that employers must offer incentives to their workers. 

Check out how can you decrease the risk of getting infected from Coronavirus while commuting or traveling to work – 

Sanitize the hands – Once a person has finished traveling as well as reached his home or office, he should ensure to sanitize the hands thoroughly. Hence, in case your hands come in contact with the virus, it won’t be able to enter the body. Sanitizing will kill this virus before you start experiencing the early COVID symptoms or begin to harm the body. Make sure to not touch anything while being in the public place such as railings and door knobs etc. 

Motivate daily hand-washing – As an employer, remind the employees that the most appropriate way of preventing the illness’s spread is to daily wash the hands along with avoiding touching their eyes, nose, or mouth. The CDC suggests washing the hands with soap and water for 20 seconds, lathering and rubbing the hands’ backs, under the nails, and between the fingers. 

Have PPE (Personal Protective Equipment) with yourself – Wearing these will keep your body’s most prone parts, i.e., mouth and hands, secure to get in contact with COVID-19. Have a few masks at least and the bunch of disposable gloves ready when commuting to the workplace. Once you return home, make it a point that you wash your mask properly, if it is reusable. 

Read Also: Why is Wearing the Face Mask During Exercise at Risk?

Maintain appropriate distance – The important minimum health standard for transportation is that while commuting or traveling to work, an attempt to maintain a decent distance should be practiced. Don’t stand close to people in case you are utilizing public transportation. Avoid taking too crowded public transportation. Don’t forget that the virus’ spread is quite instant in the crowd. Keep yourself away from those people who are continuously sneezing or coughing.

Eat safely packed and the right food – Don’t eat street and unpacked food when commuting to work. It is suggested to take your water bottle, lunch box, as well as other needed snacks right away from your house. The most reliable and safest food one can consume is the one which is prepared at your house. It is vital because those people who are serving and preparing the food in the streets and restaurants are not credible as well as the food is not secure to eat. 

Drink filtered water – While leaving your house for the office, ensure the fact that you carry the water bottle. Don’t drink the water that you feel isn’t purified. In case you feel thirsty when you travel and don’t have filtered water with yourself, always drink it from the packed bottle. 

Statistics and information on COVID-19, or Coronavirus, are altering instantly creating chaos, misinformation, and worry to be spread along with the illness. So, not only should you prefer solo commuting, but particularly in case you have a fever, shortness of breath, and cough, you must stay indoors in case you keep track of the symptoms and feel sick, as per the CDC. Irrespective of which transportation model you pick for the regular work commute, these steps can be taken for lowering the Coronavirus infection risk. If your colleagues or building does not follow appropriate processes for any of the above-mentioned conditions or don’t have the required protection or cleaning supplies accessible, you must interact with the HR Department. 

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