Guided meditations
Sessions for stress, sleep, focus and low days, each with its own ambient bed.
NewKapwa, Circles and Yoga are hereQuiet your
Quiet your
restless mind.
Getmeds Meditation is a calm companion for your phone. Guided sessions, breathing, sleep sounds, stories, yoga and small Circles that sit together, with your progress kept honestly on your own device.
For phones and tablets · Works offline once installed
9:41
{Mindful}
meditation
Feeling calmer is a practice. We take it (a) seriously and (b) gently.
01/13
Home
A slow breath, sessions picked for you, and quick ways in.
Mindfulness, measured
Calm you can see, counted honestly.
Every figure in the app comes from sittings you actually recorded. A sit counts once it passes a minute, streaks count back from yesterday so midnight never breaks them, and a new install starts empty rather than with a made-up history.
74+
Guided sessions
10+
Programs
16+
Sleep stories
20+
Yoga flows
Features
Everything inside the app.
Twelve ways in, one calm place. Pick what fits the moment, from a two-minute breath to a story at bedtime.
Programs
Multi-session journeys such as Sleep Mastery and Breath School, played in order.
Breathing orb
Paced breath with a soft tone at each turn and gentle haptics where the phone allows.
Sleep
A four-sound mixer, a wind-down timer that fades it out, and a nightly sleep log.
Stories read aloud
Original sleep stories narrated by the device voice, with skip, scrub and a sleep timer.
Yoga
Gentle guided flows, one pose at a time, with a voice guide and a bell to move.
Unguided timer
Sit for 3 to 60 minutes with interval bells, a settling pause and optional ambience.
Circles
Groups of up to twenty that sit at the same time each day and share one streak.
Kapwa
A built-in guide that suggests a session for how you feel. Not a person, not an AI.
Daily reflection
One prompt a day, a sentence in reply and a note of how it sat. A record, not a score.
Daily inspiration
One short line each morning, chosen for how your week has been going.
Progress and streaks
Mindful minutes, a daily goal and your week, all from sittings you really did.
Sound mixing and sleep
Make the night yours.
- 01
Mix your sleep sounds.
Rain, ocean, night and a low drone. Set each one where it feels right.
- 02
Set a wind-down timer.
The mix fades out gently as the countdown ends, so nothing jolts you awake.
- 03
Log the night.
Note when you slept and woke, and watch your nights take shape.
Your evening mix
PreviewA quiet place, made by you.
Rain Steady and soft
65%
Ocean Slow swell
49%
Night Crickets and air
28%
Drone Low and warm
12%
Stop after 20 min
Fades the mix as it ends
Sound plays in the app.
Guided breathing
Find your rhythm.
Follow the orb. Breathe in for 4, hold for 4, breathe out for 4 and hold for 4. A soft tone marks each turn, and the phone can pulse gently so you can close your eyes.
Box breathingCoherent breathingRelaxing breathBreath School
Breathe in
1
Programs
A little space within.
Programs walk you through a theme one session at a time, from a first week of calm to better sleep. Pick up where you left off, even after an interruption.
Explore programs in the app
The Six Phase
6 sessions · Beginner
Sleep Mastery
7 sessions · All levels
A Steady Mind
5 sessions · Beginner
Open Water
4 sessions · All levels
Community and care
Never on your own.
Circles
Small groups, never more than twenty, that sit at the same time each day. The streak belongs to the circle, and nobody keeps score of who sat longest.
MAJRLSKTAB
Sitting together at 7:00A day counts toward the group streak once three members have sat.
Kapwa
Named for the Filipino idea of shared humanity. Tell it how you feel and it points you to a session. It is not a person or an AI, and never a substitute for professional care.
Hi, I'm Kapwa. I can help you find a session for how you're feeling.
I can't sleep
That's a hard place to be. A sleep body scan might help you settle. Start a sleep session
I feel stressedHelp me focusI'm new to meditation
Privacy
Calm that stays on your phone.
Works offline
Once installed, sessions, stories and the timer keep working with no signal, on a flight or in a waiting room.
Sound made on the device
Every soundscape is synthesised as it plays, so there is nothing to download and it never audibly loops.
Your words stay yours
Reflections, sleep notes and Kapwa chats are kept on the phone. Circles is the one feature that uses a server.
Download
Bring a little calm to your phone.
Sessions, sleep, stories and breathing, at your own pace. Start with two minutes today.
