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Rice is definitely an appetizing meal option and to some, it is an indelible part of their daily meals. But when you go for losing weight, the first thing you get to hear from your…
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Well-balanced nutrition aids in defending your body from seasoned sickness or prevent you from the risk of chronic diseases. It is very important to take good care of yourself and having a well-balanced diet with…
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Water covers 70% of our planet and 60% of our own body wherein blood constitutes 90% water. Water is indeed a need for human existence. However, in spite of its wealth, why would that be…
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