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The Philippines is one of those countries that are at high-risk of coronavirus due to its proximity to China. It is very important for the people to take the utmost care of their health and…
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The start of a fresh new year begins with its innovative health tips to enhance one’s growth, including a healthier daily routine. Here are 15 functional health tips to assist you to rise towards healthy…
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Ensuring the right workout intensity is the prime factor that ascertains the utmost benefits out of your physical exercise. To keep the exercise intensity on the right scale, you have to make sure that you’re…
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Generally grown in the northwestern region of Europe, Chicory is a plant and it is often known as Cichorium intybus. The root of this plan is considered as the abundant source of inulin which is…
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While going through oxygen treatment on your skin in a salon, you can view it quickly gets dewy, calmer, and glowy. From masks and spa treatments to moisturizers and foundation, oxygen is among the hottest…
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Cherimoya, also known as Custard Apple or Sitaphal, is a fruit having the creamy sweet flesh and scaly skin as well as is extensively grown in Maharashtra. This seasonal fruit is a cone-shaped, green one…
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In this era, where people keep on moving here and there running from one end to another keeping up with their busy work schedules, it becomes a very difficult task for them to sustain a…
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Avocado is a natural fruit that is best for a healthy body. It shows the powerful health benefit that can help in adding a better strength in a person. It is a fruit that is…
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Our bodies use Vitamin B to change over the food we eat into the energy that our body needs to work. Together the complex of eight B vitamins is significant for digestion, brain function, liver…
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One of the most premeditated nutrients is Omega-3 fats. These fats are found in certain seeds, seafood, walnuts, fatty fish, and plant oils. There are mainly three types of omega-3 fats that exist- docosahexaenoic acid…
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